• Provides food magnesium
• One of the most nutrient-dense magnesium foods available anywhere
• Easier on digestive system than mineral salts can be

Magnesium Complex is a 100% vegetarian Food supplement that is intended to supply 100% Food magnesium. Magnesium is involved in 300 enzymatic steps in which components of food are metabolized and new products are formed. Clinical deficiency of magnesium can result in “depressed tendon reflexes, muscle fasciculations, tremor, muscle spasm, personality changes, anorexia, nausea, and vomiting.” Magnesium deficiency reportedly produces hypercholesterolemia, hypertriglyceridemia, and dyslipoproteinemia by increasing VLDL and low density lipoprotein, and decreasing high density lipoprotein cholesterol. Studies have shown that FOOD magnesium is up to 2.20 times better absorbed and better retained than typical USP rock mineral salts.

100% Pure Whole Food Supplements.

Suggested use: 1-9 tablets per day or as recommended by your health care professional. Adjust usage according to nutritional lifestyle requirements.